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Category Archives: Healthcare

What Home Exercises are Healthy for Seniors

Even our aging loved ones can also benefit from doing daily exercises. The active lifestyle can help reduce the risks of chronic diseases. It also helps to maintain their healthy weight so that our elderly loved ones can have the quality life. But what exercises are ideal for our aging family members? Also, should they … Continue reading

5 Strategies to Relieve Stress in Under Five Minutes

People tend to spend half a day on average to relieve stress. They might do it on their rest days or when they are on vacation. Healthcare advocates in Hamden, Connecticut can offer a lot of exercises and meditation techniques that one can use for relieving stress too. But, what about you who are too … Continue reading

Tips to Maintain Health and Safety when Outdoors

Do you describe yourself as an outdoorsy person? Whether you’re an indoor or outdoor enthusiast, there is no denying of the great contributions of outdoor activities to our overall health. For this reason, as Healthcare Advocates in Hamden, Connecticut, we encourage you to spend time outdoors as regularly as possible. There are many activities you … Continue reading

5 Tips: How Seniors Can Stay Hydrated During Summer

The summer season can be an exciting time to head outdoors and enjoy a lot of sceneries. However, the blazing heat of the sun can also be a reason for us to be dehydrated, which occurs when our body loses a lot of water. This can be even more risky for our aging loved ones … Continue reading

5 Ways You Can Lower Your Risk of Getting Allergies

Allergies. Who likes them? While our bodies instigate it as a reaction to keep foreign and possibly harmful particles out of our system, it still doesn’t help the fact that having a runny nose and a pair of watery eyes can be a bit troublesome to deal with. Just imagine how much more stressful doing … Continue reading

Seasonal Allergies: 4 Things You May Not Know About

As soon as spring comes right around the corner, allergy season begins. Are you prepared for it? If you’re currently shaking your head, then you might want to keep reading this article. To help you out, Holistic Angels Health Advocates LLC has decided to put together a short list of facts that should give you … Continue reading