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Author Archives: Louise Savoie

Tips to Achieve Balance in Life

Good health is not just physical health. Holistic wellness is interconnected with the body, mind, and spirit. As we care for our seniors’ quality of life, we look after their health. Your trusted Healthcare provider in Connecticut highlights the following tips to cultivate mind, body, and soul wellness. Reading and learning with seniors Education does not stop … Continue reading

Posted in Senior Care

Balancing the Body, Mind, and Spirit

Every individual is a combination of physical, mental, and spiritual parts. As your chosen Healthcare Advocates in Hamden, Connecticut, Holistic Angels Health Advocates LLC drives for your overall health.   Achieving overall wellness is not easy. Though the physical, mental, and spiritual aspects are intertwined, we need to exert effort in each one. Having no time to work … Continue reading

Posted in Health Care

5-Point Guide in Improving Elderly Mobility

There are many reasons why seniors experience mobility difficulties. Thankfully, there are also steps we can take so that these difficulties can be overcome. Unless their mobility issues are caused by diseases or disabilities, you can assist your loved one in daily practices of enhancing their strength. In achieving these guidelines, your loved one may … Continue reading

Posted in Health Care

What Home Exercises are Healthy for Seniors

Even our aging loved ones can also benefit from doing daily exercises. The active lifestyle can help reduce the risks of chronic diseases. It also helps to maintain their healthy weight so that our elderly loved ones can have the quality life. But what exercises are ideal for our aging family members? Also, should they … Continue reading

Posted in Healthcare

5 Stress Management Tips for Seniors

Stress is bad for the body. It can also affect your behavior, feelings, and thoughts. Too much stress, if left unchecked, can even contribute to many health problems. The most common ones include diabetes, high blood pressure, and heart disease. Senior home safety is also compromised if one is too stressed to pay attention to … Continue reading

Posted in Senior Care

5 Strategies to Relieve Stress in Under Five Minutes

People tend to spend half a day on average to relieve stress. They might do it on their rest days or when they are on vacation. Healthcare advocates in Hamden, Connecticut can offer a lot of exercises and meditation techniques that one can use for relieving stress too. But, what about you who are too … Continue reading

Posted in Healthcare